Krista’s practice is described as bespoke. The foundation of her training is Swedish Massage, however she will incorporate different modalities that she has learned along the way. She prefers to customize treatments to each client’s needs whether that includes deep tissue, sports massage or a relaxing rhythmic style combining petrissage with passive stretching and myofacial work to meet your needs.
LAMPROBE is a non-invasive treatment of superficial minor skin irregularities (MSI) with limited client discomfort. Various sizes of probes precisely target the MSI using high frequency current and radio wave frequency without damaging surrounding tissue. Target lesions include milia, skin tags, acne lesions, clogged pores, sebaceous hyperplasia, cherry angiomas, spider naevi, raised fibromas and raised keratoses.
Relax and unwind during this massage intensive treatment. During this botanical journey, enjoy a deep cleansing and customized exfoliation using organic and biodynamic ingredients. A rose quarts gua sha massage will follow to improve blood flow, lymphatic drainage and draw out stagnation in problem areas encouraging metabolic cell repair thus improving signs of aging. Leave feeling refreshed sporting a hydrating glow!
* dermaplaining may be added on to this experience for an additional cost.
Dermaplaning exfoliates the epidermis (the outer of the skin) while removing vellus hair. This treatment is completed by gently gliding a scalpel across the skin to remove dead skin cells and “peach fuzz”. Dermaplaning can help smooth scarring, reduce uneven skin tone, as well as minimize fine lines and wrinkles.
* this treatment is contraindicated if you are using blood thinners, have uncontrolled diabetes, using chemotherapeutic agents, have an allergy to nickel, have a sun burn, active herpes simplex, active acne, pustular rosacea or have been on Accutane in the past 12 months.
Krista graduated from the College of Massage and Hydrotherapy in 2001. She continued her studies at The Wat Pho Thai Massage School in Bangkok in Traditional Thai Massage. Her inquisitiveness inspired her to travel and work internationally training other massage therapists at the award winning Silver Rain Spa at The Ritz-Carlton, Grand Cayman. In 2009 she completed the Interdisciplinary Yoga Teacher Training in Nosara, Costa Rica and in the same year graduated from the Champlain Institute in Toronto where she studied Skin Histology and Medical Aesthetics. She moved to Ottawa in 2014 where she quickly established a loyal clientele with whom she shares her vast knowledge in wellness.
Urban Wellness Ottawa provides registered Massage Therapy, Reflexology and Multireflexology, Hot Stone Massage, Holistic Facial, Dermaplaning and whole body healing from our studio is conveniently located Kanata, OntarioNeighbourhood. We serve patients in Ottawa core and surrounding neighbourhoods. Whether you receive your massage treatment in the early morning, on a weekend or in the evening after work you’re invited to experience the positive results our quality, caring professional Krista Latreille R.M.T delivers. Ottawa Massage Therapy services - Urban Wellness.